Aspiring basketball players need to learn how to score. Making open baskets is one thing; but for teams to excel they need players that can create scoring opportunities with their skill, quickness and IQ. We help players find their identity and develop a playing style that allows them to confidently attack defensive pressure to score and create opportunities for teammates.
Areas of focus:
Footwork to score at the basket, midrange and the perimeter
Using contact to control defender & create space
Confidence to attack gaps between defenders
Decision-making with scoring vs. passing
Move without the basketball
Basketball is a beautiful blend of skill and athleticism. The importance of speed and quickness cannot go understated. We develop speed and jump mechanics to ensure our athletes are building the entire package.
Areas of focus:
Timed sprints for acceleration and top-end speed
Cutting mechanics
Jump mechanics for single leg jumps and 2-foot jumps
Plyometrics
Strength exercises for joint and tendon health
Starting April 10th
Ages 8-12
Wednesdays: 5:30p-6:30p
Thursdays 5:30-6:30p
Membership Options:
5 class Pass: $150
10 Class Pass: $250
Monthly: $220
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